Schedule

This schedule is for classes at “the Studio” located in the Royal Centre Mall, 1055 West Georgia Street, Level R1, Unit #134.

*** Please note that our Yoga and Pilates studio is open to the public.

 

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
11:00 – 11:50
Hatha Yoga for your
Belly, Buns & Thighs
(Anchi)
CLOSED NOV. 13th
11:00 – 11:50
Hatha Yoga
(Quynh)
12:10 – 1:00
Hatha Yoga
(Sunny)
CLOSED NOV. 13th
12:10 – 1:00
*Pilates*
(PRE-REGISTERED)
(Naomi)
12:10 – 1:00
Hatha Yoga
(Shannon)
12:10 – 1:00
Hatha Yoga for your
Belly, Buns & Thighs
(Eileen)
12:10 – 1:00
Hatha Yoga II
(Quynh)
1:10 – 2:00
Hatha Yoga II
(Sunny)
CLOSED NOV. 13th
1:10 – 2:00
Hatha Yoga
(Naomi)
1:10 – 2:00
Hatha Yoga II
(Shannon)
1:10 – 2:00
Hatha Yoga
(Eileen)
4:30 – 5:15
Karma Yoga
(by donation)
Nov. 14 – Gosia
Nov. 21 – Jessie
Nov. 28 – Camila
Dec. 5 – CANCELLED
Dec. 12 – CANCELLED
5:15 – 6:15
Hatha Yoga
(Kayla)
CLOSED NOV. 13th
5:40 – 6:30
Hatha Yoga
(Sunny)
5:15 – 6:15
Candlelight Yoga
(Joanna)
5:15 – 6:15
Hatha Yoga
(Bistra)
4:00 – 5:30
*Self Defense Class*
(PRE-REGISTERED)
(James & Louisa)
Nov. 24th – FULL
Jan. 26th – space available!
6:00 – 7:30
*Self Defense Class*
(PRE-REGISTERED)
(James & Louisa)
Nov. 24th – FULL
6:30 – 8:30 – Nov. 22nd
*Bliss Night*
(PRE-REGISTERED)
(Sunny & Bistra)


*Classes marked with *asterisks* are “Pre-Registered” classes. NO Drop-Ins allowed.*  For more information on these classes, go to our “Pre-Registered Classes” page.  Please email or call Sunny Trim at 604-267-YOGA (9642) to sign up for these classes.

All other classes are Drop-In classes. There is no need to sign up for these classes in advance.  Just come 5 to 15 minutes early.

Please note that teachers, schedule and rates are subject to change without notice. Please check frequently for long weekend schedules and other cancellations.

December Studio Schedule:  Please note that the first two weeks of December, the schedule will remain same as usual.  Here is the schedule for the last two weeks of December:

  • Dec. 18th – 12:10 to 1:00 pm – Hatha Yoga with Sunny
  • Dec. 18th – 1:15 to 2:00 pm – Karma Yoga (by donation) with Laura
  • Dec. 19th – 12:10 to 1:00 pm – Hatha Yoga with Naomi
  • Dec. 20th – 12:10 to 1:00 pm – Hatha Yoga with Shannon
  • Dec. 20th – 5:30 to 6:15 pm – Karma Yoga (by donation) with Nora
  • Dec. 20th – 6:30 to 8:30 pm – Bliss Night with Sunny & Bistra (pre-registration required!)
  • Dec. 21st – 12:10 to 1:00 pm – Hatha Yoga with Eileen
  • Dec. 22nd – 12:10 to 1:00 pm – Hatha Yoga with Quynh
  • Dec. 25th – CLOSED
  • Dec. 26th – CLOSED
  • Dec. 27th – 12:10 to 1:00 pm – Hatha Yoga with Shannon
  • Dec. 28th – 12:10 to 1:00 pm – Hatha Yoga with Eileen
  • Dec. 29th – 12:10 to 1:00 pm – Hatha Yoga with Quynh
  • Jan. 01st – CLOSED