Pre-Registered Classes

 

Hatha Yoga with Sunny :

Hatha Yoga: Classic yoga postures that move with your breath to help you reduce stress and increase strength and flexibility. These classes are approximately 50% stretching poses and 50% strengthening and toning poses, all combined with proper breathing and grounding techniques. A flexible body is a youthful body!
 
      • Tuesdays from 5:45 to 6:45 pm
      • Feb. 06th to Mar. 26th (8 classes)
      • $14 per class = $112 (incl. tax)
      • SPACE STILL AVAILABLE!

Pilates with Bistra:

Pilates: A dynamic workout that focuses on flattening the tummy and toning and strengthening the entire body. It will help to isolate, activate and condition deep core muscles, increase flexibility and improve body mechanics, awareness and posture. It will also help to alleviate stress and tension and will aid in improving back pain. Challenging and lots of fun!

      • Wednesdays from 12:10 to 1:00 
      • Feb. 07th to Mar. 27th (8 classes)
      • $18 per class = $144 (incl. tax)
      •  SPACE STILL AVAILABLE!

Hatha Yoga with Eileen:

Hatha Yoga: Classic yoga postures that move with your breath to help you reduce stress and increase strength and flexibility. These classes are approximately 50% stretching poses and 50% strengthening and toning poses, all combined with proper breathing and grounding techniques. A flexible body is a youthful body!

      • Thursdays from 12:10 to 1:00
      • Feb. 08th to Mar. 28th (8 classes)
      • $14 per class = $112 (incl. tax)
      • SPACE STILL AVAILABLE!


– Prorating IS allowed. Let me know your exact away dates before you pay and those dates will be deducted from your total. Once you pay for the session there will be no refunds or extensions for any other missed classes.
– MISSED CLASSES – you WILL be allowed to make up any class that you’ve paid for, for FREE at any of our Zoom classes.
– If you’re not sure about committing to a full session, you will be allowed ONE trial class for $20 (yoga) or $25 (Pilates) if we have room. Sign up must be done in advance. Then, if you like the class, you must sign up for the rest of the session if you’d like to come again.