Pre-Registered Classes

Febuary Bliss Night: with Sunny & Bistra

Come to the Studio (in the Royal Centre Mall) for a 2 hour blissful evening of Gentle, Yin and Restorative Yoga combined with Indian Head Massage, foot massages and back and shoulder massages.  Both Sunny and Bistra will be guiding you through a relaxing Yoga class to help you become very calm and de-stress.  You will receive massages by both teachers throughout your 2 hour Yoga practice, each student receiving individual special attention.  Tea and cookies will be served after the class.

  • Wednesday, Feb. 28th, 6:30 to 8:30 pm
  • $29 including tax
  • Location: “The Studio” Royal Centre Mall
  • 15 students maximum (bring your partners and friends!!)
  • All levels welcome!
  • If you are interested in booking this for your organization or group of friends please let us know and we can arrange this for a private daytime or evening class.
  • To register for this class please email Sunny at or phone at 604.267.9642.
Pilates: with Naomi

A dynamic workout that focuses on flattening the tummy and toning and strengthening the entire body. It will help to isolate, activate and condition deep core muscles, increase flexibility and improve body mechanics, awareness and posture.  It will also help to alleviate stress and tension and will aid in improving back pain.  Challenging and lots of fun!

  • Tuesdays: 12:10 to 1:00
  •      Dates:  Jan. 30th to Apr. 17th (12 classes)
  • $140 incl. tax
  • Prorating available
  • Location: “The Studio” Royal Centre Mall
  • Pre-registration only! No drop-ins!
  • Small class sizes for maximum hands on attention
  • All levels welcome!
  • To register for these classes please email Sunny at or phone at 604.267.9642.